Learn to Swim

Learn to Swim

Swimming provides a combination of an aerobic workout with strength building in your arms, core and legs. Since you’re in water, you are buoyant, which removes any shock to your joints. When you start a swimming program, you may find that it is difficult to...
Personal Trainer

Personal Trainer

Contact Reception for our different Personal Training Offers! +353 (0)504 58640 Email: reception@roscrealc.ie Dublin Road, Roscrea, Co....