Fitness Class Timetable December 2019
How to Book Classes: To ensure your place in the class we recommend you book a few days in advance at reception. All classes can only be booked one week in advance. Bookings will only be taken on receipt of payment. A minimum of 3 people are required for a class to run.
Cancellation Policy: All classes need to be cancelled at least 4 hours prior to the class in order to transfer payment of the class.
Classes that are accompanied with an * means that members must pay a fee also.
Fitness Classes
| Time | Class | Level | Non Members & Swim only | Full Members |
|---|---|---|---|---|
| 10.00 – 10.45 | * Cycle Insanity | All | €5 | €2 |
| 11.00 – 11.45 | *Aqua Tone | All | €8/€5 | €5 |
| 16.00 – 19.00 | Teen Fit (Age 11-16 yrs) | All | €6/Free | Free |
| 18.30 – 19.15 | *Spin & Abs | All | €5 | €2 |
| 19.30- 20.15 | Strength Circuits | All | €5 | Free |
| 19.30 – 20.15 | *Aqua Tone | All | €8/5 | €5 |
| Times | Class | Level | Non-members & Swim only | Full Members |
|---|---|---|---|---|
| 10.00 – 10.45 | *Fitness Pilates | All | €5 | €2 |
| 16.00 – 19.00 | Teen Fit (11-16 yrs) | All | €6/Free | Free |
| 18.30 – 19.15 | Cycle, S & C Women | All | €5 | Free |
| 19.30 – 20.15 | Private Booking |
| Time | Class | Level | Non members & Swim only | Full Members |
|---|---|---|---|---|
| 10.00 – 10.45 | *Women’s Weight Training | All | €5 | €3 |
| 11.00 – 11.45 | * Aqua Tone | All | €8 | €5 |
| 16.00 – 19.00 | Teen Fit (11-16 years) | All | €6 | Free |
| 18.00 – 18.45 | *Met – Con | All | €5 | €2 |
| 19.30 – 20.15 | *Aqua Tone | All | €8/€5 | €5 |
| 19.00 – 20.30 | Philip Ryan Yoga | All |
| Time | Class | Level | Non-members & Swim only | Full Members |
| 10.00 – 10.45 | *Fines Pilates | All | €5 | €2 |
| 16.00 – 19.00 | Teen Fit (11-16 yrs) | All | €6 | Free |
| 18.30 – 19.15 | Box & HIIT | All | €5 | Free |
| 19.30 – 20.15 | *Disco Cycle | All | €8 | €5 |
| Time | Class | Level | non-members & swim only | Full Members |
| 10.00 – 11.00 | Cycle Insanity | All | Free | Free |
| 10.00 – 10.45 | *Aqua Tone | All | €5 | €5 |
| 13.00 – 19.00 | Teen Fit (11-16 yrs) | All | €6 | Free |
| 18.30 – 19.15 | Men’s Cycle & Circuit | All | €5 | Free |
| 19.30 – 20.15 | Super Circuits | All | €5 | Free |
| Time | Class | Level | Non-members & Swim only | Full Members |
|---|---|---|---|---|
| 10.30 – 11.30 | *20/20/20 Fitness Class (Core, Cycle & Kettle bells | All | €5 | €2 |
| 10.00 – 16.00 | Teen Fit (11-16yrs) | All | €6 | Free |
| Time | Class | Level | Non members & swim only | Full Members |
|---|---|---|---|---|
| 10.30 – 11.30 | *Fitness Pilates (1hr) | All | €5 | €2 |
| 10.00 – 16.00 | Teen Fit | All | €6 | Free |
