Classes
Fitness Classes September 2023
How to Book Classes: To ensure your place in the class we recommend you book a few days in advance at reception. All classes can only be booked one week in advance. Bookings will only be taken on receipt of payment. A minimum of 3 people are required for a class to run.
Cancellation Policy: All classes need to be cancelled at least 4 hours prior to the class in order to transfer payment of the class.
Classes that are accompanied with an * means that members must pay a fee also.
Fitness Classes
[tabgroup]
MONDAY
| Time |
Class |
Level |
Non Members &
Swim only |
Full Members |
| 09.30am-10.15am |
Cycle zone |
All |
€8 |
€5 |
| |
|
|
|
|
| 11.00am -11.45am |
Aqua Tone (water class) |
All |
€8 |
€5 |
| 16.00pm – 19.00pm |
Teen Fit (Age 11-16 yrs) |
All |
€6/Free |
Free |
| |
|
|
|
|
| 19.00pm – 19.45pm |
*Aqua Tone (water class) |
All |
€8 |
€5 |
| 20.00pm-20.45pm |
Cycle zone |
All |
€8 |
€5 |
TUESDAY
| Times |
Class |
Level |
Non-members
& Swim only |
Full Members |
| 09.30am-10.15am |
Kettlebells |
All |
€5 |
€8 |
| 13.00pm- 13.45pm |
Cycle zone |
All |
€5 |
€8 |
| 16.00pm-19.00pm |
Teen Fit 9(11-16yrs) |
All |
6/Free |
Free |
| 20.00pm-20.45pm |
BarBlitz |
All |
€5 |
€8 |
WEDNESDAY
| Time |
Class |
Level |
Non members &
Swim only |
Full Members |
| 09.30am-10.15am |
Barblitz |
All |
€5 |
€8 |
| 11.00am – 11.45pm |
Aqua Tone (water class) |
All |
€8 |
€5 |
| 16.00pm – 19.00pm |
Teen Fit (11-16yrs) |
All |
€6/Free |
Free |
| 18.00pm – 18.45pm |
Metcon
|
All |
Free |
€8 |
| 19.00pm – 19.45pm |
*Aqua Tone (water class) |
All |
€8 |
€5 |
| 19.00pm – 19.45pm |
*Philip Ryan Yoga-0858566852 |
|
|
|
| 20.00pm- 20.45pm |
*Private Booking |
|
|
|
THURSDAY
| Time |
Class |
Level |
Non-members &Swim only |
|
| 09.30am-10.15am |
Fitness Pilates |
All |
Free |
€8 |
| 13.00pm – 13.45pm |
Kettlebells |
All |
€5 |
€8 |
| 16:00pm- 19:00pm |
Teen Fit (11-16yrs) |
All |
€6/Free |
Free |
| 19.00pm-19.45pm |
Cycle Zone |
All |
€8 |
€5 |
FRIDAY
| Time |
Class |
Level |
non-members &
swim only |
Full Members |
| 09:00am – 09:45am |
*Aqua Tone (water class) |
All |
€8 |
€5 |
| 10.15am -11.00am |
Cycle Zone |
All |
€8 |
€5 |
| |
|
|
|
|
| 16.00pm – 19.00pm |
Teen Fit (11-16yrs) |
All |
€6/Free |
Free |
| 16.00pm-16.45pm |
Teen Fit -Circuit Training |
All |
€4 |
€4 |
| 19:00pm – 19:45pm |
Women’s Strength & Conditioning |
All |
Free |
€8 |
| 20.00pm-20.45pm |
Men’s Strength &Conditioning |
All |
Free |
€8 |
SATURDAY
| Time |
Class |
Level |
Non-members &
Swim only |
Full Members |
| |
|
|
|
|
| |
|
|
|
|
| 10.00am – 17.45pm |
Teen Fit (11-16yrs) |
All |
€6/Free |
Free |
Sunday
| Time |
Class |
Level |
Non members &
swim only |
Full Members |
| 10.00am – 17.45pm |
Teen Fit (11-16yrs) |
All |
€6/Free |
Free |
| |
|
|
|
|
| |
|
|
|
|
[/tabgroup]
Recent Comments