Fitness Class Timetable October 2019

How to Book Classes: To ensure your place in the class we recommend you book a few days in advance at reception. All classes can only be booked one week in advance. Bookings will only be taken on receipt of payment. A minimum of 3 people are required for a class to run.

Cancellation Policy: All classes need to be cancelled at least 4 hours prior to the class in order to transfer payment of the class.

Classes that are accompanied with an * means that members must pay a fee also.

 

Fitness Classes

TimeClassLevelNon Members &
Swim only		Full Members
     
10.00 – 10.45* Cycle InsanityAll  €5€2
11.00 – 11.45*Aqua Tone All

€8/€5

€5
16.00 – 19.00Teen Fit (Age 11-16 yrs)All€6/FreeFree
18.30 – 19.15*Cycle ZoneAll€8€5
 20.00- 20.45*Strength Building With Caoimhe All €5 €3
     
19.30 – 20.15*Aqua Tone All€8/5€5

 

TimesClassLevelNon-members
& Swim only		Full Members
 10.00 – 10.45*Fitness PilatesAll€5€2
 16.00 – 19.00Teen Fit (11-16 yrs)All€6/FreeFree
 18.30 – 19.15Cycle, S & C Women All€5Free
 19.30 – 20.15Private Booking   
TimeClassLevelNon members &
Swim only		Full Members
     
10.00 – 10.45*Strength Training for WomenAll€5€3
11.00 – 11.45 * Aqua Tone                                      All €8  €5
16.00 – 19.00

Teen Fit (11-16 years)

All€6Free
18.00 – 18.45*Met – ConAll€5€2
     
 19.30 – 20.15

*Aqua Tone

All€8/€5€5
19.00 – 20.30

Philip Ryan Yoga

All  

 

TimeClassLevelNon-members &
Swim only		Full Members
     
     
16.00 – 19.00Teen Fit (11-16 yrs)All€6Free
     
18.30 – 19.15Box & HIITAll€5Free
19.30 – 20.15*Disco CycleAll €8€5

 

TimeClassLevelnon-members &
swim only		Full Members
     
10.00 – 11.00 Cycle InsanityAll  FreeFree
10.00 – 10.45*Aqua ToneAll€5€5
     
13.00  – 19.00Teen Fit (11-16 yrs)All€6Free
18.30 – 19.15 Men’s Cycle & CircuitAll€5Free
19.30 – 20.30Super Circuits  €5Free
     

 

TimeClassLevelNon-members &
Swim only		Full Members
 10.30 – 11.30*20/20/20 Fitness Class (Core, Spin, Kettle bellsAll €5€2
     
 10.00 – 16.00Teen Fit (11-16yrs)All€6Free
TimeClassLevelNon members &
swim only		Full Members
10.30 – 11.30*Fitness Pilates (1hr)All€5€2
     
10.00 – 16.00Teen FitAll€6Free