Fitness Classes November 2018

How to Book Classes: To ensure your place in the class we recommend you book a few days in advance at reception. All classes can only be booked one week in advance. Bookings will only be taken on receipt of payment. A minimum of 3 people are required for a class to run.

Cancellation Policy: All classes need to be cancelled at least 4 hours prior to the class in order to transfer payment of the class.

Classes that are accompanied with an * means that members must pay a fee also.

 

Fitness Classes

TimeClassLevelNon Members &
Swim only		Full Members
10.00 – 10.45BoxerciseAll  €5Free
11.00 – 11.45*Aqua Tone All

€8/€5

€5
16.00 – 19.00Teen Fit (Age 11-16 yrs)All€6/FreeFree
16.30 – 17.15Teen Fit Cycle Zone All€4Free
18.30 – 20.00

Bikram Yoga (Kristina Gill – 085 8566541)

All  
19.30 – 20.15*Aqua Tone All€8/5€5

 

TimesClassLevelNon-members
& Swim only		Full Members
 10.00 – 10.45*Fitness PilatesAll€5€2
 16.00 – 19.00Teen Fit (11-16yrs)All€6/FreeFree
 18.15 – 19.15Cycle, S & C Women All€5Free
TimeClassLevelNon members &
Swim only		Full Members
10.00 – 10.45*Weight Training for WomenAll€5€3
11.00 – 11.45*Aqua ToneAll€8€5
     
16.00 – 19.00

Teen Fit (11-16yrs)

All€6Free
18.00 – 18.45*Cycle & AbsAll€5€2
19.00 – 20.30Yoga (Philip Ryan)   
 19.30 – 20.15

*Aqua Tone

All€8/€5€5

 

TimeClassLevelNon-members &
Swim only		Full Members
10.00 – 10.45 Legs, Bums & Tums All €5Free
16.00 – 19.00Teen Fit (11-16yrs)All€6Free
16.30 – 17.15

Teen Fit  – Cycle Zone (11-16yrs)

All€4Free
18.30 – 19.15*Fitness PilatesAll€5€2
19.30 – 20.15*Disco CycleAll €8€5
TimeClassLevelnon-members &
swim only		Full Members
10.00 – 10.45Cycle & Abs  All  €5Free
11.00 – 11.45

*Aqua Tone 

All €5€5
11.30 – 12.30 

Yoga (Donal Quirke)

   
13.30 – 19.00Teen Fit (11-16yrs)All€6Free
18.15 – 19.15Cycle, S & C Men All€5Free
19.30 – 20.15Super Circuits All€5Free
19.30 – 20.15 *Aqua ToneAll€5€5
TimeClassLevelNon-members &
Swim only		Full Members
 10.30 – 11.30*20/20/20 Fitness Class (Core, Spin, Kettle bellsAll €5€2
     
 10.00 – 16.00Teen Fit (11-16yrs)All€6Free
TimeClassLevelNon members &
swim only		Full Members
10.30 – 11.30*Fitness Pilates (1hr)All€5€2
     
10.00 – 16.00Teen FitAll€6/FreeFree